Mark's Running Journal

March 2008

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Location:

Salt Lake City,UT,

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Qualified for Boston at the '07 SGM with a whopping 8 seconds to spare!  

Short-Term Running Goals:

Take it easy this summer and fall while I try to build my mileage without injury (for a change).  Pick up the intensity as I start marathon training.   Run Boston with my wife A'Lissa in '09.  Run a sub 20 minute 5k in '09.

Personal:

47 years old, married to A'Lissa (who is faster than me) for 20 years, 3 fantastic kids.  Our twins, including Thatcher who has a blog here, start BYU in '08.  I'm a USATF level one coach and am a volunteer assistant with the Skyline XC team.  A'Lissa and I are race directors for the Fill the Ark 5k in East Millcreek.

Miles:This week: 8.50 Month: 17.57 Year: 17.57
Slow milesFast milesTotal Distance
0.000.000.00
Slow milesFast milesTotal Distance
0.000.000.00


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